Tag Archives: health

Driven

News broke last week of the suicide of a US olympic cyclist.  At only 23, Kelly Catlin was juggling the day-to-day of being both a professional athlete and a grad student.  In an article she wrote for VeloNews published weeks before her death, Kelly discusses the challenges and certain failings of doing so much, “Things …

Bike life guidelines

1) Make a habit of riding. Riding a bike on the reg is like flossing your teeth. It’s an easy habit to develop that serves several benefits: fitness, social, mental well-being, sustainability. If you don’t push through and get rubber to the road for a week, it easily becomes two or three then on and …

Straight illin’

This past week I managed to bag myself a lovely summer cold.  Nothing better than being sick as a dog when the season’s at its peak and you’re fighting off the chills while sweating it out in the heat and humidity.  But being sick isn’t all bad if you take care of yourself. Coming down …